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Therapy At Nest Haven

Providing individual, family & couples therapy.

Children & Adults

Let's explore some of the things you might be looking for to strengthen your nest!

Your Kiddo

  • Emotional Regulation

  • Exploring Needs & Behaviour

  • Peer Relationships

  • Support with Trauma

  • Academic Difficulties

  • Family Transitions

  • Life Transitions

  • Grief & Loss

  • Self Esteem

  • Obsessive Compulsive Behaviours

  • Sleep Difficulties

  • Attachment Issues

  • Parent-Child Conflict

  • Stress Management

  • Anxiety

  • Sexual Orientation/Gender Identity

  • Sadness/Depression

         And More!​

Adult (Individual & Couple)

  • Depression​

  • Anxiety

  • Trauma

  • Stress Management

  • Parenting Support

  • Identity Loss/Issues

  • Grief & Loss

  • Relationship Difficulties

  • Obsessive Compulsive Behaviours

  • Life Transitions

  • Anger Management

  • Personal Growth

  • Sexual Orientation/Gender Identity

  • Co-Regulation & Connection

  • Conscious Parenting

  • Navigating Conflict

  • Chronic Worry & Rumination

         And More!​

Perinatal Support

  • Perinatal Mood & Anxiety

  • Maternal Mental Health

  • Embracing Your New Role & Identity

  • Relationship Difficulties

  • Managing the Mental Load

  • Intrusive Thoughts

  • Understanding & Managing Guilt & Shame

  • Bonding Difficulties

  • Traumatic Birth Experience

  • Adjusting to Parenthood

  • Coping with Loss

  • Body Image Issues

  • Stress Management

  • Parental Nervous System Support

  • Childhood Trauma

  • Infant & Parent Sleep

  • Isolation & Loneliness

  • Building a Supportive Community

          And More!

Let's connect so that you can live authentically, build deep connections, enjoy each & every era.

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